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You’re One Weekend Away from a Cleaner Bedroom (and Better Sleep)

01/24/2020

What does nag at me to clean my room is knowing that a cleaner bedroom leads to better sleep. The National Sleep Foundation’s Bedroom Poll found that fresh-smelling sheets made people more likely to go to sleep earlier and sleep more comfortably, and a majority of respondents said that clean air and a clean bedroom is important in getting a good night’s sleep.

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You’re One Weekend Away from a Cleaner Bedroom (and Better Sleep)